This month we get real about food, about money, about music and about publishing a book.

What does a healthy person eat?

Leandra Walker's Roast Beetroot Salad

There are many theories and diets around the best food for us. There are also many examples of healthcare professionals who abuse their bodies worse than their patients do.

But a young, Darwin-based chiropractor who does live a holistically healthy life has just started a public project to help her clients (and the rest of us) see how easy it is to eat a diet consisting mainly of whole foods.

Dr Leandra Walker is co-founder of The Chiropractic Place and every day during November 2011 she is photographing and logging everything she eats.

She says it is because her clients always say they want to eat better but have no idea how to incorporate OR sustain the changes.

Her mission is to at least wean as many of us as possible OFF white bread sandwiches for lunch! Continue reading →